Protein from any source is a critical part of a well-balanced, nourishing diet. While most of our protein has traditionally been from animals, plant-based proteins have become increasingly popular alongside vegetarian and vegan diets. Even if you still consume
Continue reading
Did you know that on Super Bowl Sunday about 50 million Americans will order take-out or have food delivered to them?
Everyone knows that Thanksgiving is really about the delicious side dishes! According the internet, half of the US would be content to eat only side dishes!
Follow Us
We are the largest co-op in Michigan and have been in operation for over 50 years!
