Why Traverse City Became the Cherry Capital of the World Few fruits are as closely tied to Northern Michigan as the cherry. Every summer, visitors travel from across the country to experience cherry season, explore local u-pick orchards, and celebrate
Continue reading
Dietary Fiber: Sources, Supplements, and Daily Intake
Fiber is one of the most under-appreciated dietary considerations for most Americans. The majority of US adults don’t consume enough dietary fiber, contributing to suboptimal digestive health and other conditions. Explore good sources of fiber to add to your diet,
Continue reading
How to Become an “Ingredient Household”
The term “ingredient household” has been circulating online, especially on TikTok, where people share humorous takes on having a kitchen full of ingredients but “nothing to eat.” But beyond the jokes, this concept reflects a way of shopping and cooking
Continue reading
A Guide to Different Types of Salmon for the Home Chef
Salmon is an absolute treat to prepare and a nutritious, protein-packed alternative to beef that households love. As more shoppers look to add omega-3, fish oils, and alternative protein sources to their diets, it’s important to know the differences between
Continue reading
Gluten-Free Food 101: From Certification to Popularity
Gluten-free foods have proliferated over the past decade, offering shoppers greater selection and ready access to certified, safe products with a low risk of cross-contamination. While an intentional choice for many, gluten-free certification is an important process that protects against
Continue reading
Peptides 101: What Are Peptides and Why Are They Everywhere Right Now?
From skincare products and collagen powders to fitness conversations and wellness podcasts, peptides have become one of the most talked-about topics in modern wellness. But what exactly are peptides, and why are so many people suddenly interested in them? At
Continue reading
GMOs and the Rise of the Non-GMO Movement
Few topics are as controversial or as spirited as the debate over genetically modified organisms, or GMOs. Consumer trust of GMO products has steadily fallen over the past decade, leading to a significant increase in demand for non-GMO certified products.
Continue reading
Meet Your 2026 Microloan Recipients
In partnership with Crosshatch Center for Art + Ecology, Oryana is proud to offer zero-interest loans to local farmers and food producers who are growing something meaningful in our region. Through this program, farms and food businesses could apply for
Continue reading
Composting Basics: Starting Your Compost Pile
Continue reading
Eating for a Healthy Heart ❤️
By: Co+op When it comes to reasons for eating well, heart health sits near the top of the list. It all starts with food shopping, of course by filling your cart with heart-healthy foods at the co-op, you can help lower
Continue reading
