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Oryana

  • About
    • About Us
    • What Is a Co-op?
    • Become an Owner
    • Board of Directors
    • Careers
  • Events
    • Oryana Event Calendar
    • Classes
  • Shop
    • Our Store
    • Our Buying Standards
    • Deals and Savings
    • Menus & Hours
    • Our Farmers & Vendors
    • Recipes
  • Community
    • Newsletter
    • Co-op Explorers
    • Community Partners
    • Community Network
    • Microloan Program
    • Request a Donation
    • Community Room Request
    • Blog
  • Locations
    • Tenth
    • West
    • Sprout Cafe
  • Contact
  • Search

Fighting Food Waste Starts at Home

Posted on July 17, 2026 by Oryana Coop
Categories: Blog

Food waste is a problem at every step in the supply chain. The most recent food waste statistics show that growers, retailers, and consumers all contribute to the problem – and it’s a big problem. One-third of the world’s food
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Posted in Blog

The Ultimate Guide to Cheese

Posted on July 16, 2026 by Oryana Coop
Categories: Blog, Cheese

Cheese has been a staple of diets in most parts of the world for centuries. Over time, regional creativity and climates have led to hundreds of different types of cheeses, each with a unique history and precise cheesemaking process. From
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Posted in Blog, Cheese

Why Turkey Brats Are a Delightful Dinner Staple

Posted on July 14, 2026 by Oryana Coop
Categories: Blog

Summer grilling is all about quality hot dogs and brats, and more households are turning to turkey. Turkey brats, not to mention turkey sausage and related offerings, combine rich flavor, the perfect combination of spice and texture, and some interesting health
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Posted in Blog

The History of Cherries in Northern Michigan

Posted on July 7, 2026 by Kitchen Staff
Categories: Blog, Community, Farmer Features

Why Traverse City Became the Cherry Capital of the World Few fruits are as closely tied to Northern Michigan as the cherry. Every summer, visitors travel from across the country to experience cherry season, explore local u-pick orchards, and celebrate
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Posted in Blog, Community, Farmer Features

Dietary Fiber: Sources, Supplements, and Daily Intake

Posted on June 19, 2026 by Oryana Coop
Categories: Blog, Wellness

Fiber is one of the most under-appreciated dietary considerations for most Americans. The majority of US adults don’t consume enough dietary fiber, contributing to suboptimal digestive health and other conditions. Explore good sources of fiber to add to your diet,
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Posted in Blog, Wellness

How to Become an “Ingredient Household”

Posted on June 18, 2026 by Kitchen Staff
Categories: Blog

The term “ingredient household” has been circulating online, especially on TikTok, where people share humorous takes on having a kitchen full of ingredients but “nothing to eat.” But beyond the jokes, this concept reflects a way of shopping and cooking
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Posted in Blog

A Guide to Different Types of Salmon for the Home Chef

Posted on June 15, 2026 by Oryana Coop
Categories: Blog, Seafood

Salmon is an absolute treat to prepare and a nutritious, protein-packed alternative to beef that households love. As more shoppers look to add omega-3, fish oils, and alternative protein sources to their diets, it’s important to know the differences between
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Posted in Blog, Seafood

Gluten-Free Food 101: From Certification to Popularity

Posted on June 3, 2026 by Oryana Coop
Categories: Blog, Certifications

Gluten-free foods have proliferated over the past decade, offering shoppers greater selection and ready access to certified, safe products with a low risk of cross-contamination. While an intentional choice for many, gluten-free certification is an important process that protects against
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Posted in Blog, Certifications

Peptides 101: What Are Peptides and Why Are They Everywhere Right Now?

Posted on May 13, 2026 by Kitchen Staff
Categories: Blog, Wellness

From skincare products and collagen powders to fitness conversations and wellness podcasts, peptides have become one of the most talked-about topics in modern wellness. But what exactly are peptides, and why are so many people suddenly interested in them? At
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Posted in Blog, Wellness

GMOs and the Rise of the Non-GMO Movement

Posted on May 11, 2026 by Oryana Coop
Categories: Blog, Certifications

Few topics are as controversial or as spirited as the debate over genetically modified organisms, or GMOs. Consumer trust of GMO products has steadily fallen over the past decade, leading to a significant increase in demand for non-GMO certified products.
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Posted in Blog, Certifications

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We are the largest co-op in Michigan and have been in operation for over 50 years!

Tenth

260 E. Tenth St.


Traverse City

(231) 947-0191

Hours: 8am-8pm Café: 8am-6pm

West

3587 Marketplace Circle

Traverse City

(231) 486-2491

Hours: 8am-9pm Coffee Bar - Café: 8am-6pm

Sprout Cafe

217 S. Madison St.

Traverse City

(231) 252-1550

Café hours: 7am-2pm Monday - Friday

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