Pumfu is a high protein, soy-free tofu alternative made from pumpkin seeds that you can use in all applications where you would use tofu. Try this tasty breakfast pumfu scramble.
How to Make Skillet Cornbread
One of the secrets to making wholesome, homemade soaked cornbread is allowing the cornmeal to soak before baking. This traditional preparation method helps improve the digestibility of cornmeal and may increase nutrient availability, while also creating a moist, tender texture. The result is a flavorful cast iron skillet cornbread that combines old-fashioned cooking wisdom with simple, nourishing ingredients.
