Aduki Bean and Winter Squash Stew

Hearty and extremely nutritious, this stew is quick and easy to make. Adzuki beans and toasted sesame oil make a warming dish. Serve with brown rice

Crispy Quinoa Fruit Nut Bars

This is a delcious alternative to marshmallow-laced Rice Crispy treats. Kids will love these. Great for an after school snack.

German Onion Pie

Traditionally served in the Fall as a snack, onion pie (Zwiebelkuchen) is a hearty, delicious dish.

Best Green Bean Casserole

This is a delicious way to make a favorite holiday stand-by without resorting to using canned mushroom soup.