Mini Polenta Tostadas

Baked polenta makes the perfect, chewy vessel for Mexican toppings. Customize with your favorite topping choices.

Tuna Cottage Cheese Salad

For a filling, high protein lunch, make this quick and easy tuna salad mixed with cottage cheese instead of mayo.

Creamy Roasted Carrot Soup

Bright lemon and spicy ginger enliven this warming carrot soup. This is a nice spring soup while you are waiting for spring veggies.

Dilly Egg Salad

Here is a nice basic egg salad flavored with fresh dill. Break out the fresh bread for a superb sandwich.

Mexican Omelette

There’s something comforting about a hearty breakfast that’s quick enough for a weekday morning but special enough to linger over on a weekend. This cheesy potato and bean omelette checks every box, crispy golden potatoes, melted cheddar, a pop of salsa, and creamy avocado if you’re feeling indulgent.

Lentil Tuna Salad

A simple combination of lentils and tuna makes a filling, delicious, high protein lunch to last you all afternoon.

Red Lentil Soup with Bacon and Tomato

Warm the cockles of your heart with this simple, hearty soup, perfect for chilly evenings. A nice green salad and a glass of crisp white wine and you’re all set.