Try this protein-packed chocolate muffin to keep you fueled and full. Make them with almond flour and your choice of protein powder.
Cocoa Protein Muffins
How to Make Your Own Fire Cider
Fire cider is a time-honored and popular winter tonic/folk remedy for colds and coughs. Basically, it is vinegar infused with superfoods and antioxidant-rich ingredients.
Grilled Corn Panzanella
Sweet summer corn, juicy tomatoes, and toasty bread come together in this grilled corn panzanella, a fresh and vibrant twist on the classic Italian bread salad. Light yet hearty, it’s the perfect way to savor peak-season produce.
Overnight Oats with Almond Butter and Fruit
Let’s face it, some mornings, we just don’t have time to cook. That’s where these almond butter and fruit overnight oats come to the rescue. Made with simple ingredients like rolled oats, chia or flax seeds, and your favorite fresh
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Refreshingly Simple: Watermelon Chia Parfait
A deliciously hydrating twist on the classic chia pudding, this Watermelon Chia Parfait is an ideal breakfast or snack when those summer days call for something light yet satisfying. With just a handful of wholesome ingredients like fresh watermelon, chia
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Cherry on Top! A Compilation of Oryana’s Favorite Cherry Recipes
You can’t talk about Traverse City without talking about cherries. It’s in our DNA, our pies, our orchards, even our parades. While cherry season isn’t until late summer, the National Cherry Festival just around the corner! We figured it was
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Mezze Board with Labneh
Recipe and photography courtesy of grocery.coop. A vibrant and shareable Mediterranean-inspired spread that makes entertaining easy and impressive. It centers on creamy homemade labneh drizzled with olive oil and garnished with za’atar, surrounded by dips, fresh veggies, olives, pita, and feta.
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Grilled Pear Salad with Strawberries and Chèvre
Recipe and photography courtesy of grocery.coop. This vibrant salad is a celebration of summer flavors: sweet grilled pears, juicy strawberries, tangy goat cheese, and toasted pecans, all on a bed of fresh greens with a simple balsamic vinaigrette. It’s colorful,
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Grilled Tomatoes with Garlic-Shallot Vinaigrette
A summer grilling recipe shared by Oryana owner Robert Aicher Tomato season is heating up, and there’s no better way to celebrate it than by throwing some on the grill. This recipe, shared by Oryana shopper Robert Aicher, brings out
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Grilled Pineapple with Tequila-Brown Sugar: Recipe from Oryana Owner Bob Aicher
Sweet. Simple. Sizzling with co-op love. There’s something about summer up north that calls for gathering around the grill. Whether you’re lakeside, backyard-bound, it’s the season for keeping things fresh, flavorful, and fun. Oryana owner Bob Aicher shared one of
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