By soaking the oats overnight, you break down the antinutrients and the minerals are released, making the oats more digestible. These oats will take you all the way to lunch!
Soaked Apple Cinnamon Oatmeal
Carrot Ginger Salad Dressing
A refreshing, easy dressing made with a blender.
Baba Ganouj
Serve this popular dip with pita bread, olives and veggies on Mediterranean mezze (appetizer) platter, or alongside other Middle Eastern dishes like tabouli, fattoush and falafel.
Beef Rouladen
This is German specialty that uses a tough cut of meat and turns it into a meal fit for a feast.
Avocado Smoothie
Avocados are not just for guacamole. Their rich, sweet flesh blends right into this green wonder, with a touch of vanilla.
Tofu Asparagus Scramble
This is great alternative to eggs and takes advantage of seasonal asparagus.
Chicken Enchilada Casserole
This is an easy, delicious dinner where you don’t have to roll up the enchiladas.
Raw Chocolate Icing
This tastes amazingly close to traditional icing, maybe even better!
Risotto with Spring Greens
Risotto is the ultimate comfort food, but this dish includes healthy greens.
Wild Rice and Ham Salad
A comforting and delicious salad.
