Ingredients:
- 1 cup nut or seed butter such as peanut, almond, sunflower, cashew, etc.
- 1 cup rolled oats*
- 1/2 cup ground flax seed
- 1/4 cup hemp seed
- 1/8 – 1/4 cup honey, or to taste
- 1/4 cup shredded coconut
- 1/4 cup dried fruit and/or chocolate chips
Instructions:
Mix all ingredients together in a large bowl. Form into balls, place on large plate, and refrigerate or freeze until no longer sticky, about one hour. Place in a covered container to store. Keeps 2 weeks in the refrigerator or freeze for longer storage and a frozen treat.
*Use gluten free oats or eliminate oats and add more nuts and seeds for a gluten free snack.
Ways to Enjoy Energy Bites
- A quick grab-and-go breakfast
- A pre- or post-workout snack
- An afternoon energy boost
- A lunchbox addition for kids and adults
- An easy road trip or hiking snack
- A freezer-friendly sweet treat
- A simple snack to keep stocked in the fridge all week long
Keep Cookin’ with Oryana
We love helping at-home chefs get creative. With fresh, sustainable produce, local products, and a friendly, helpful staff, you can always rely on Oryana for quality options and creative recipes! Subscribe to our newsletter for weekly recipe ideas and check out our calendar of classes to discover new dishes.
