Alzheimer’s Disease

Alzheimer’s disease is the fastest growing epidemic in the Western world. If we all live to be 85 years old, almost half of us will have Alzheimer’s. This is a frightening future we are facing! But there is hope…

A Romantic Dinner for Two (Or More)

Stay in this Valentine’s Day and cook up a lovely meal for two, or the whole family. Mix and match these recipes for a sweet February supper. They can easily be scaled up or down for however many people you are serving.

Government Shutdown Discount Program

We know this is a tough time for those of you affected by the government shutdown. Therefore, through the end of the shutdown, Oryana will be offering 10% off all purchases for federal employees, active Coast Guard, and furloughed government contractors.

Cooking with Quinoa

Botanically speaking, quinoa is a relative of spinach, beets, and chard. The part we eat is actually the seed, cooked like rice, which is why quinoa is gluten-free.

A Local Winter Meal

Even though it’s frigid and snowy outside, we are fortunate to still have quite a few fresh, local organic vegetables.