Cocoa Protein Muffins

Try this protein-packed chocolate muffin to keep you fueled and full. Make them with almond flour and your choice of protein powder.

Veggie Based Harvest Bowl

Celebrate the flavors of fall with this harvest bowl a hearty mix of roasted chickpeas, caramelized sweet potatoes, crisp apple, and nutty wild rice, all tossed with massaged kale and a tangy balsamic dressing. It’s wholesome, colorful, and perfect for meal prep or a quick, nourishing dinner after a busy day.

Grilled Chicken Esquites Tacos

Zesty lime-marinated chicken combined with a salty/sweet Mexican street corn salad makes the perfect taco filling. Toast up some tortillas, pour a glass of Corona, and you’re all set!

Zucchini Parmesan Sticks

When you have zucchini coming at you faster than you can say “Summer is halfway over!” then you must make this healthy, delicious snack.

Italian Style Chopped Salad

Put your garden lettuce, tomatoes, cucumbers, and basil to work in this satisfying and hearty Italian salad. The salami and spicy pepperoncini give this dish its signature Italian flavor.

Summer Fruit Salsa

When summer is bursting at the seams with fresh fruit, make this refreshing, tangy salsa.