By soaking grains overnight, you break down the anti-nutrients and the minerals are released, making the grains more digestible.

Did you know that soaking grains helps increase mineral absorption and enhance digestibility?

Veggie bowls are nourishing, delicious, and beautiful to behold.

This is it…the last hurrah before cold weather sets in. Celebrate the fall season by feasting on local organic food from Oryana.

Rather than thinking of lunch in terms of one main dish or typical sandwich, look around instead for components you can put together in a fun, delicious, and satisfying combination.

Breakfast can feel like a chore sometimes but filling your belly with a good breakfast really sets a nice tone for the day, not to mention giving you fuel for your morning.

Plan a picnic in the park, or on the beach, or in the woods, or on the trail. There is no shortage of picturesque places in northern Michigan for a picnic. Make Oryana your main stop for grab and go picnic fare. Here’s what we brought on our picnic in the park…

Blueberries are in season and it’s hard not to gorge oneself on this sweet, ripe berry that’s not only delicious, but also super nutritious.

We recently attended a tour ‘Resilient Bounty: Conservation and Diversification for Ecological and Economic Abundance’ of Laughing Linden Farm, organized by Crosshatch. 

New to shopping in bulk? Here are some handy tips to get you started.