Seasonal Changes Yoga Series

Oryana is once again partnering with New Moon Yoga Studio to provide a quarterly series of yoga classes that address the stresses of seasonal changes

Intermittent Fasting

Fasting is an ancient practice. Some fast for religious purposes, while others are aimed at detoxifying the body. Lately, there’s been a lot of talk surrounding intermittent fasting (IF) and its health benefits.

Homelessness Awareness Week

Traverse City is a foodie town, a cherry mecca, and is surrounded by beautiful waters, but something we don’t often mention is that we have a significant homeless population.

Alzheimer’s Disease

Alzheimer’s disease is the fastest growing epidemic in the Western world. If we all live to be 85 years old, almost half of us will have Alzheimer’s. This is a frightening future we are facing! But there is hope…

A Romantic Dinner for Two (Or More)

Stay in this Valentine’s Day and cook up a lovely meal for two, or the whole family. Mix and match these recipes for a sweet February supper. They can easily be scaled up or down for however many people you are serving.

Government Shutdown Discount Program

We know this is a tough time for those of you affected by the government shutdown. Therefore, through the end of the shutdown, Oryana will be offering 10% off all purchases for federal employees, active Coast Guard, and furloughed government contractors.