By soaking the oats overnight, you break down the antinutrients and the minerals are released, making the oats more digestible. These oats will take you all the way to lunch!
Soaked Apple Cinnamon Oatmeal
Avocado Smoothie
Avocados are not just for guacamole. Their rich, sweet flesh blends right into this green wonder, with a touch of vanilla.
Carrot Ginger Salad Dressing
A refreshing, easy dressing made with a blender.
Wild Rice and Ham Salad
A comforting and delicious salad.
Tofu Asparagus Scramble
This is great alternative to eggs and takes advantage of seasonal asparagus.
Chicken Enchilada Casserole
This is an easy, delicious dinner where you don’t have to roll up the enchiladas.
Raw Chocolate Icing
This tastes amazingly close to traditional icing, maybe even better!
Potato Ramp Soup
Spring soup made with wild ramps, simple and divine.
Kachumber Salad
Kachumber salad is a tomato cucumber salad seasoned with Indian spices and herbs. Refreshing and light.
Asparagus Quinoa Salad
Delicious and simple!
