CLASS: Joyful Nourishment: Intuitive Eating & Holiday Cookie Workshop
Instructor: Marlie Cross of Soulhouse Healing
Sunday, December 14th from 12pm to 2pm
The holidays can be full of joy, connection…and sometimes a little stress around food choices. Join me this December for a fun, hands-on cooking class and conversation about intuitive eating—especially in the face of holiday gatherings, traditions, and treats. As a Holistic Wellness Practitioner, I’ll guide you in exploring how to stay balanced, confident, and connected to your body’s needs while still enjoying the flavors of the season.
Featured Recipes (vegan & gluten-free!)
– Tahini Bikini Cookies – nutty, rich, and absolutely irresistible.
– Heavenly Choco Chip Cookies – a better-for-you twist on a timeless classic.
What you’ll experience:
-A supportive lecture on intuitive eating during the holidays—navigating social settings, family traditions, and food choices with ease.
-Hands-on cookie making, learning two decadent and wholesome recipes perfect for sharing (or keeping for yourself!).
-An interactive Q&A to address your unique questions and challenges.
***
NOTE: If the class is listed at “Sold Out,” please reach out to [email protected]. We will put you on the waitlist. Spaces often become available as we get closer to the class date.
Ticket Information
Organizer
Oryana has been a locally-owned cooperative grocer for more than 50 years. Since the beginning we have chosen business decisions that positively impact the people we live with, the planet we co-exist on, and the purpose of our co-op founders. You can read about our guiding principles below.
