CLASS: Intuitive Nutrition & Cooking Workshop – Nourish Your Body, Mind & Soul

Instructor: Marlie Cross of Soulhouse Healing

Sunday, September 21^st from 1pm to 3pm

Join Marlie Cross this September for a hands-on, heart-centered cooking class where you’ll discover how to choose foods that truly support your unique body and lifestyle. As a Holistic Wellness Practitioner, Marlie will guide you through the principles of intuitive eating and help you understand how to listen to your body to create meals that feel balanced, energizing, and deeply satisfying.

In this class, you can expect:

• an engaging lecture on intuitive eating & bodily wisdom that is personalized to your questions and needs.
• hands-on cooking instruction with two delicious, gluten-free & vegan recipes:
  -Quinoa Cloud Breakfast Porridge – a cozy, nourishing way to start your day.
  – Cocoa Cuddlers No-Bake Cookies – a wholesome, chocolatey treat that’s as easy as it is tasty!
• a fun, interactive experience with plenty of time for Q&A so you leave feeling confident!

Whether you’re new to intuitive eating or looking to expand your cooking skills, this workshop will leave you feeling empowered, inspired, and well-fed!

***

NOTE: If the class is listed at “Sold Out,” please reach out to [email protected]. We will put you on the waitlist. Spaces often become available as we get closer to the class date.