Most Recent Posts

Dinner for Two from West & 10th

If you haven’t tried our Dinners for Two to-go yet, check it out the next time you shop. This is a delicious, convenient option for dinner when you don’t have time to cook or just don’t feel like it.

in Blog

Food Co-op Symbols Explained

When you shop in a food co-op or peruse the Co+op Deals flyer, you’ll notice symbols meant to give you more information about a product. These are helpful if you’d like to prioritize brands or products that align with certain values or quality standards.

in Blog

Black-Owned Vendors

In honor of Black History Month, we recognize a few black-owned Wellness vendors whose products we carry.

in Blog

Year-Round Local

We love our local farmers who keep us stocked with fresh, seasonal vegetables, even in the winter months. Here’s how they do it.

in Blog

Heart Healthy Supplements

February is Heart Health Month. Besides eating a diet rich in whole foods, supplements may also be helpful.

in Blog

How to Make Lard

Lard is an exceptionally good fat to use for cooking and baking, although it has gotten a bad rap for years. Here is how to make your own lard.

in Blog

Oryana’s Bylaw Revision Process

The Oryana Board of Directors is pleased to present refreshed bylaws, to be considered for your approval at the annual General Members Meeting in April.

in Blog

The Magic of Wild Mushrooms

Our ancestors have been turning to mushrooms for their healing effects since ancient times and you should too.

in Blog

Cooking with Spices and Herbs

Herbs and spices can make all the difference in cooking. Here are some tips for cooking with herbs and spices…

in Blog