Grilling Recipes
Green Eating
What does "green" eating mean to you? To us it means more than eating green vegetables…it also means taking into account how food is grown.
Cooking with Maple Syrup
Maple syrup lends a unique flavor to sweet and savory dishes alike.
Spring Cleansing with Food
Spring is here! At least we hope so…now is the time to do some easy detoxing with cleansing foods.
Spring Break Bowl
Who needs warm tropical beaches when you can make this Caribbean-inspired bowl at home?
Early Oryana Recollections from the 1970s
David Poinsett played a key role in Oryana's early days when he manned the store on Front St. downtown and helped it overcome a financial crisis. Read about David's adventures…
Easy New Year’s Resolutions
Some people like to make a list of things they intend to do in the coming year, things like lose weight or stop smoking. Then there are those who don't bother with New Year's resolutions…
Supplements for Energy
Customers often ask us, “What do you have that will give me more energy?” Here's what we tell them…
The Joy of Chicken Soup
Your mother and grandmother knew best when they encouraged you to eat some chicken soup if you weren't feeling well.
Meet Jose of Maya Vinic Coffee Co-op
Traverse City-based Higher Grounds interviews their first coffee farmer from Chiapas, Mexico. Learn about Jose's story in honor of Fair Trade Month and Co-op Month…
