Natural Immunity for Flu Prevention
One approach to flu prevention could include strategies such as eating whole foods, getting enough sleep, and promoting gut health by consuming probiotic-rich foods…
Most Recent Posts
Co+op Basics Eggs Now Produced in Michigan
We are happy to announce that our low priced Co-op Basics eggs now come from Michigan!
How to Eat More Vegetables
Easy ways to include more veggies in your daily menu.
How to Eat More Vegetables
Nearly everyone could benefit from eating more vegetables, but it can be challenging to do so. Here some ideas for eating more fresh veggies.
Salad Days
Fresh, local salad greens will soon be showing up in our produce department. Spicy arugula, tender spinach, crunchy romaine, and delicate red and green leaf lettuce from local farms will all available shortly. Meanwhile, organic national lettuce is seeing us through.
Anti Flu Food
Eat these foods to boost your immune system and aid in avoiding colds and the flu.
Cafe Valentine Treats
Pick up some sweet treats for Valentine’s Day! We have lots of fresh baked goodies for everyone including vegan and wheat-free options. No one has to feel deprived at Oryana!
Cooking Basics Series
Join us in our Café for delicious FREE cooking classes every Thursday evening in February.
Guacamole Galore
Classic guacamole made with perfectly ripe avocados is pretty much a perfect dish just the way it is, but if you don’t have avocados, you can make it with other veggies too. Here is our basic guacamole recipe plus two alternatives to try.
Our Newest Bread Vendor – Common Good Bakery
Oryana is happy to announce our newest local bread vendor, Common Good Bakery! They will be making several varieties of bread exclusively for sale at Oryana.