Kale Berry Smoothie
2 cups kale, washed, chopped
1 cup berries
1 ripe banana, sliced
1 cup coconut milk or plain kefir
optional: 1 tablespoon maple syrup, or to taste
Blend all ingredients together until smooth. That’s it!
2 cups kale, washed, chopped
1 cup berries
1 ripe banana, sliced
1 cup coconut milk or plain kefir
optional: 1 tablespoon maple syrup, or to taste
Blend all ingredients together until smooth. That’s it!