Hiziki with Broccoli and Tofu
The combination of tofu and hiziki is not only delicious but full of nutrition.
The combination of tofu and hiziki is not only delicious but full of nutrition.
Traditional hash is higher in fat, but this version substitutes sweet potatoes, lean ham, and edamame for beef to lighten the calories but still revels in and flavor and is high-protein.
Serve this tasty dish with roasted potatoes and squash for a wonderful fall meal.
Hearty and extremely nutritious, this stew is quick and easy to make. Adzuki beans and toasted sesame oil make a warming dish. Serve with brown rice
Everyday Asian ingredients like soy sauce, rice vinegar, and sesame oil transform simple tofu and carrots into a flavorful and healthy vegetarian meal.
Apples in quiche? Yes! A wonderful component of an autumn-inspired quiche, perfect for brunch or supper.
High protein tempeh pairs with savory greens in this easy-to-make dish.
Traditionally served in the Fall as a snack, onion pie (Zwiebelkuchen) is a hearty, delicious dish.
Coshe is a peasant Lithuanian dish. Delicious with roasted meat or as a brunch side dish.
Apples and cheese taste great together. Pair this combo with eggs and you have a winner!