Inside Out Cabbage Rolls
A hearty, one-dish meal with cabbage, ground beef and brown rice with less fuss than cabbage rolls.
Recipes: Main Dishes
Polenta Sausage Bowl
You can pair almost anything with polenta, but few things are better than a tasty sausage.
Sausage Potato Hash
This is a great "starter" recipe that you can vary to suit your family and use whatever veggies you have on hand. Bell peppers or zucchini are a tasty addition for color. Try it with sweet potatoes for a twist.
Hiziki with Broccoli and Tofu
The combination of tofu and hiziki is not only delicious but full of nutrition.
Sweet Potato Edamame Hash
Traditional hash is higher in fat, but this version substitutes sweet potatoes, lean ham, and edamame for beef to lighten the calories but still revels in and flavor and is high-protein.
Sweet and Sour Red Cabbage with Apples and Tempeh
Serve this tasty dish with roasted potatoes and squash for a wonderful fall meal.
Aduki Bean and Winter Squash Stew
Hearty and extremely nutritious, this stew is quick and easy to make. Adzuki beans and toasted sesame oil make a warming dish. Serve with brown rice
Asian Broiled Tofu
Everyday Asian ingredients like soy sauce, rice vinegar, and sesame oil transform simple tofu and carrots into a flavorful and healthy vegetarian meal.
Gorgonzola Apple Quiche
Apples in quiche? Yes! A wonderful component of an autumn-inspired quiche, perfect for brunch or supper.
Greens with Beans & Tempeh
High protein tempeh pairs with savory greens in this easy-to-make dish.